HOW BAD SLEEP MESSES WITH MORE THAN ENERGY

We frequently think of rest as something we can compromise to obtain more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or merely battling stress and anxiety that keeps us awake-- these all add up with time. While it may feel like the only trade-off is really feeling tired the following day, the truth is much

Every time we walk right into a medical professional's office or medical facility, we position enormous count on the hands of doctor. We anticipate their decisions, referrals, and treatments to show years of training, experience, and moral commitment. Nonetheless, despite the commitment of the majority of health care employees, mistakes can and do